Dark chocolate might be the missing ingredient to managing weight! Being overweight or obese means that we are more likely to develop chronic diseases including hypertension, type 2 diabetes or cardiovascular disease (CVD). While several studies have attributed dark chocolate's benefits to weight management to the potent antioxidant, anti-inflammatory, and anti-obesity properties of polyphenols, this is not treatment enough alone. Leading a healthy and active lifestyle requires time, effort, and financial means.

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