The Benefits of Sugar-Free Dark Chocolate for Athletes
For some reason, when we picture the diet of an athlete, we imagine them eating their body weight in broccoli, ground beef, egg whites and bananas. We can hardly fathom them consuming sweets and treats, let alone dark chocolate. This might come as a surprise, but dark chocolate is nutritious, delicious and a beneficial food for everyone, including athletes! In this blog post, we are going to talk about the benefits that consuming low-sugar, keto and kosher chocolate has on athletes and the everyday person who is trying to get into better shape, lose weight or simply live a healthier lifestyle. Grab your grocery shopping list, you’ll likely be adding sugar-free dark chocolate to the list!
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The Zazubean Story
Who would’ve thought that the best-tasting women-owned chocolate company would’ve started in the midst of a pedal-powered adventure on Galiano Island in 2006… Low and behold, the idea of Zazubean Chocolate came to fruition somewhere between the gasps for air and the sneaky bites of chocolate the ladies were eating between hills. In today’s blog post, we are sharing the story of us!
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How to Go Keto While Still Enjoying Your Favourite Foods
So you’ve decided to go keto - amazing! Not only is keto one of the trendiest diets, but it is also one of the healthiest diets for individuals depending on their lifestyle, activity level and health goals. In this blog post, we’re going to help make living the keto lifestyle a little, actually more like a lot more, enjoyable! We’ll be helping you go keto and more importantly, stay keto without giving up your favourite foods! But before we jump into the good stuff, let’s quickly recap what the keto diet is and why it is beneficial.
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The Ultimate Guide to Going Keto
In this blog post, we’ll be delving into how to create your How To Go Keto Blueprint! This is the one guide that you need to fully understand what keto is, why it works and how to maintain it safely. S
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